Hi There!
Welcome to my virtual home. My name is Joelle Nañawa, and I’m a martial arts teacher, personal trainer, and women’s self-defense instructor dedicated to helping people find balance between extremes and defend their well-being.
At the heart of my work is Warrior Healing Arts, a philosophy and lifestyle that blends movement, mindfulness, and practical self-protection to empower people of all backgrounds to live with greater awareness and agency. Whether I’m teaching a Soul Punch Self-Defense seminar, guiding a client through sustainable habit change, or offering community-based workshops on emergency preparedness or traditional weaponry, I strive to create spaces where healing, empowerment, and transformation are accessible to all.
If this speaks to you, I invite you to download my free meditation to visualize and embody your warrior archetype, peruse the blog, or explore my shop. Thanks for being here—your journey matters, and I’m ready to be in your corner.
“In martial arts, we learn to listen to our bodies, to respect our limits, and to push beyond them safely. This mindfulness extends to every aspect of life.”
Guided Visualization -
Meet your Inner Warrior
Unlock the strength, clarity, and confidence that’s already within you.
Get access to your free Warrior Archetype Meditation + Reflection Worksheet and start your journey toward deeper self-awareness and embodied power.
✨ What’s Inside:
→ A guided meditation to connect with your inner warrior
→ A reflection worksheet to help you clarify your archetype and intentions
→ Ongoing insights on movement, mindfulness, activism, and holistic living
Your inner warrior is already there — strong, wise, and uniquely yours. This is your invitation to meet them.
What do you want to uncover on your journey? Strength? Confidence? Clarity? Or something entirely your own?
Set your intention, and let’s begin.
Thoughts and
Journeys
