Exploring My Roots: An Ancestral Journey Through the Philippines
Welcome to my first travel blog!
After six months since this transformative trip, I'm finally taking the time to share my experiences with you. While my initial plan was to write and document as I traveled, life had other plans. Nonetheless, here's my earnest attempt to capture the essence of this incredible journey!
The adventure began with a spontaneous decision. In the early months of 2018, my boyfriend Paul, an anthropologist and passionate cultural explorer, and I set our sights on Southeast Asia. Yes, we were well aware of the soaring temperatures and the looming monsoon season, but our thirst for adventure surpassed any reservations. Besides, it was the only time we both had a break from school and work. Little did we know that this trip would hold even greater significance for me.
I had recently completed my Nutritional Therapy Program, and Paul had just finished his dual-bachelor degree program. It was a time of transition and newfound freedom. Out of the blue, I received a life-changing call from my oldest brother, Michael. He called to let me know that I had a long-lost sister in the Philippines, who had miraculously found not just me, but also my father, brothers, and sisters through none other then Facebook!
Taking this as a sign, Paul and I embarked on a journey across the vast Pacific Ocean to explore the enchanting islands of my father's homeland—the Philippines. Our primary objective was to reconnect with family and create lasting memories. And to add to the adventure, we decided to extend our trip with a visit to Thailand after the long-awaited reunion.
Join me as I unravel the layers of my Filipine heritage, share tales of family bonds, and delve into the rich tapestry of cultural exploration.
So, let's begin this exhilarating chapter together!
The journey begins: Adventure, Karaoke, and Unforgettable Moments
After a lengthy 14-hour flight from Los Angeles to South Korea's Incheon Airport, we found solace in its refreshing showers and cozy nap zones. Soon after, we boarded our next flight, eagerly anticipating our arrival in the Philippines. Finally, after a total of about 20 hours of travel, we touched down. Customs cleared, we were greeted by my father and my newest older sister, Michelle!
Without wasting a moment, we embarked on an authentic Filipino experience. Our first stop? The nearest karaoke bar, where we indulged in Red Horse beer and "Pollutan" (the local term for snacks shared among friends while drinking and singing in a circle). Sure, rest at the hotel seemed like a sensible option, but the allure of my new sister's night club, "Studio 69," was irresistible. Who could pass up an all-nighter filled with singing in a foreign language, laughter at stand-up comedy we couldn't fully comprehend, and a delectable array of dishes serenaded by the cooks themselves?
As the night unfolded, my boyfriend Paul embraced his Filipino-appointed nickname of "Pogi," meaning handsome, and we immersed ourselves in the vibrant Filipino nightlife and make new memories with family.
My health strategy while traveling
During my trip, I relied on my nutritional therapy and supplement training to navigate the challenges that can arise during international journeys. Here are some key items in my travel arsenal you might want to consider if you visit the Philippines or South East Asia!
Probiotics: Help maintain optimal gut integrity with a probiotic supplement. These supplements contain beneficial bacteria that support digestion, strengthen your immune system, and help prevent issues like traveler's diarrhea, which can arise from dietary changes and environmental variations during your journey. You may also find that many cultures have food based probiotic rich foods you can try as well (kimchi, atchara, sauerkraut, etc.)!
Digestive Enzymes: Aid your digestion with digestive enzyme supplements. When exploring new cuisines and unfamiliar foods during your travels, digestive enzymes assist in breaking down and absorbing nutrients, improving digestion and reducing discomfort.
Vitamin C: Traveling exposes you to various germs, especially during flights. Vitamin C supports immune function and can help reduce the risk of catching a cold or other illnesses. Consider vitamin C supplements when your dietary intake is limited.
B Vitamins: Energize your body and support your adaptability with B vitamins. Travel can be physically and mentally demanding, and B vitamins play a vital role in converting food into energy, supporting the nervous system, and maintaining a positive mood. Consider a B-complex supplement to support your energy levels during your adventures. Food derived B vitamins are also found in fish, meat, tofu, whole grains and legumes
Melatonin: When crossing time zones or enduring long flights, melatonin supplements aid in resetting your internal clock, improving sleep quality, and alleviating jet lag symptoms. There is also an App called Timeshifter that can help you adjust to changing time zones as well.
Electrolytes: Stay hydrated and replenish essential minerals with electrolyte supplements. Traveling in hot climates or engaging in physical activities can lead to electrolyte imbalances due to sweating. These supplements provide vital minerals like sodium, potassium, and magnesium, ensuring proper hydration and optimal bodily function.
By incorporating these travel health essentials into your routine, you can nurture your well-being, support your digestion, manage stress, and have the energy to fully embrace your travel experiences. Remember to consult with a healthcare professional before adding any new supplements to your regimen!
I'm delighted to report that we didn't experience any major digestive issues or immune system problems during our journey (except for Paul's minor cold, but he really should have listened to the Filipino shaman... more on that later). Regarding food, I aimed to focus on whole foods, stay hydrated with bottled water, and eat like the locals—enjoying seasonal fruits and vegetables, rice, noodles, and whatever fresh fish or meat was available each day. Of course, we couldn't resist a few sweet treats and the allure of delicious coconut wine.
TayTay Falls, Lucban, Philippines
exploring the land and people
Meeting my extended family and introducing my boyfriend brought immense joy. In smaller towns, the beauty of simplicity shines through daily routines—waking up early to chores, visiting the bustling market, and reconnecting with friends and family. We explored Lucban's ancestral cemetery, swam in rain-filled watering holes, sang karaoke, and indulged in Red Horse beer while savoring meals on banana leaves. Despite a barricaded waterfall due to landslides, we ventured into the jungle with the help of a trusted connection. The pristine stream, the enchanting hum of cicadas, and the presence of benevolent and malevolent jungle spirits added an intriguing touch. To respect them, my dad taught us to invoke their permission by saying "Tabi-tabi Po" before our passage. Thankfully, a friendly dog guided us, making it an unforgettable experience.
Healers have the kindest eyes! Tatay Kenyo, Filipino herbalist and Paul Parrett medical/cultural anthropologist and herbalist
finding my roots
The blend of indigenous animism and Catholic influence in the Philippines has sparked my curiosity and longing to understand my family's roots for a long time. Despite the impacts of colonialism, I strive to uncover the hidden layers of spirituality and cultural traditions. In pursuit of this, Paul and I embarked on a quest to meet Tatay Kenyo, the town's renowned herbalist and folk healer. Tracking him down was an adventure of its own, with twists and turns leading us to his doorstep just as his consultation window opened. With rain falling around us, we engaged in a conversation facilitated by my father's translation skills, although some details may have been lost in translation. Tatay Kenyo shared insights into his approach with plant medicines, the influence of Western medicine on traditional healing, prevalent afflictions in the community, and the spiritual energy behind healing. He emphasized the importance of dedicated training under a Master of Plants and bemoaned the fading interest among the younger generations. He provided a surprisingly accurate health analysis for my father and bestowed a Latin blessing and healing upon myself and Paul. Paul's healing involved the application of plants and the magical Filipino healing elixir - Vix (Filipinos, you get the joke). My dad, a sort of skeptic, also left with a sense of awe and wonder. On a side note, Paul didn’t exactly follow Tatay Kenyo’s direction of not removing the plants from his back or drinking cold liquids for 24 hours, and ended up getting a cold! Coincidence or influence? we may never know…
“In the darkness is where you find the light of your Spirit.”
Martial arts in the philippines
My love for martial arts shines through in any country and it’s one of my missions to travel and experience cultures through their history of art and combat. Experiencing a land’s national martial art is a wonderful way to dive in and stay active! The Philippines have a renowned and albeit brutal style that utilizes hand to hand combat, knife, and stick defense known as Arnis, Kali, or Eskrima. This was one of the first martial arts I studied a few years back when I wanted to get a taste for my own cultures warrior past. I’m not sure if it’s my families particular town or if it’s a fading system, but it was difficult to find rataan (fighting) sticks and a Guro (Filipino Master) to teach Paul and I. We ultimately found one cultural arts stand that had some of the fighting sticks in an umbrella bucket and we picked up a handful for ourselves and for our martial arts friends. While we weren’t able to find a teacher in the time we were there, we did get to practice some of our moves in the middle of the street while all of the neighborhood children gathered around us in proper fighting pit style. It was a great moment that I wish we captured on camera, but some things are better left experienced.
Recommendations and closing thoughts
During my second trip to my father's homeland, I had the amazing experience of traveling with my significant other, which added a special touch to the journey. We were just starting to immerse ourselves in the local vibes when the call of our next adventure led us to Thailand. Although I wish I could have stayed longer in the Philippines, here are some recommendations for your visit:
The Singing Cooks and Waiters Restaurant in Manila is a must-visit, especially if you have a long layover. It's a fun and entertaining dining experience.
Indulge in the delicious buko pie, a young coconut pie, in Laguna province. It's a local specialty that you don't want to miss.
Plan your trip to Lucban, Quezon Province, during May to witness the Pahiyas festival. This harvest festival is renowned for its breathtaking house decorations.
While in Lucban, don't forget to try Pancit hab-hab, a type of noodle eaten straight out of a banana leaf. Also, indulge in the sweet coconut pastry called Bibingka.